What I’m reading : Goals vs Systems by Scott Adams - A great mental model when it comes to assessing personal success.

What I’m listening to: The Complete Guide to Fasting by Ben Greenfield Fitness - This video/podcast is an interview with Dr Jason Fung, one of the authors of the book The Complete Guide to Fasting. I’ve been practicing intermittent fasting since 2013.

What I’m watching: Australian Survivor - I know, I know it’s crappy TV but I do mildly enjoy it.

A quote I’m pondering on: “How can I create something that critics will criticise?” — Seth Godin